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Top 51+ Best Black Butterfly Tattoo Ideas – [2021 Inspiration Guide]
A butterfly tattoo symbolizes freedom, change, and transformation.
The versatility and allure of butterflies is multiplied by the fact they can feature in any color palette or tattoo style, including black ink design styles.
Whether simple small linework or complex shaded sleeve pieces, black butterfly ink is a popular aesthetic and economic decision.
Tattoos are highly personal symbolic tattoos, and for some people bright colors just aren’t true to their personality.
A black butterfly tattoo gives you the chance to personalize your design in combination with other elements, such as your favorite flowers, different shades, lettering and symbols.
The following gallery of top 51 best black butterfly tattoos depicts tremendous versatility and innovation within this simple butterfly topic that you’ll be able to use as inspiration for your next tattoo.
1. Black Butterfly Tattoo Ideas for the Back

Source: @j0rdan.tattoo via Instagram

Source: @nattcoppola.tattoos via Instagram

Source: @sabrinamtattoo via Instagram

Source: @tarren_malham_artist via Instagram
2. Forearm Black Butterfly Tattoo Art

Source: @briannachtwn via Instagram

Source: @djeronalaneztattoos via Instagram

Source: @moinkart via Instagram

Source: @one_tatt via Instagram

Source: @paedotattoo via Instagram
3. Heavy Black Ink Butterflies

Source: @shredderina.ink_ via Instagram

Source: @ngr._tattoo via Instagram

Source: @yourfrienddim via Instagram
4. Realistic Black Butterfly Tattoo Ideas

Source: @blackdrop__ via Instagram

Source: @briannachtwn via Instagram

Source: @callmeezora via Instagram

Source: @claritycreature via Instagram

Source: @dennishermosa via Instagram

Source: @djeronalaneztattoos via Instagram

Source: @doms_art_ via Instagram

Source: @felixrodrigueztattooist via Instagram

Source: @kingdomtattoosalkmaar via Instagram
Source: @mcmike20 via Instagram

Source: @rupertcleaver via Instagram
5. Semicolon Black Butterfly Tattoo Designs

Source: @ajbtattoo via Instagram

Source: @brianjohnsontattoos via Instagram

Source: @danger_raver via Instagram

Source: @mswonderwomen via Instagram
Source: @sam_smith_tattooing via Instagram

Source: @nash_ink via Instagram

Source: @slumprat_tattoos via Instagram
6. Tiny Black Butterfly Tattoo Ideas

Source: @famoustattoobodypiercing via Instagram

Source: @judilda via Instagram

Source: @kurrstradamus via Instagram

Source: @luisramireztattoos via Instagram

Source: @mr.inkwells via Instagram

Source: @tatucreature via Instagram

Source: @wittybutton_tattoo via Instagram
7. Upper arm Black Butterfly Tattoos

Source: @bery_forestink via Instagram

Source: @peanuttattoo via Instagram

Source: @reyestatts via Instagram

Source: @rudo_tattoo via Instagram

Source: @silviainkocciati via Instagram
8. Black Butterfly Wrist Tattoo Designs

Source: @fvlibretti via Instagram

Source: @jorremarek via Instagram

Source: @kellybrowntattoos via Instagram

Source: @missyjahntattoos via Instagram

Source: @ninkeartsy via Instagram

Source: @noluckjedi via Instagram

Source: @tracytattoos via Instagram
10. Black and Gray Gradient Butterfly Tattoo Ideas

Source: @kelcie.spector via Instagram

Source: @sinn_tattoos via Instagram

Source: @ramontattoos209 via Instagram
Black Butterfly Tattoo FAQs
People who wear butterfly tattoos are usually seekers of independence and liberty. A butterfly tattoo also symbolizes balance after transformation.
The use of black ink is generally an aesthetic or economic choice on behalf of the collector.
Combinations of significant images with the butterfly – such as a flower, animal, or even a 3D image – on a tattoo allow the creativity of the artist to be highlighted.
Tattoos are deeply personal, and for some people, bright colors just aren’t true to their personality, even for a generally bright and positive butterfly design.
Many people still prefer the striking nature of these blackwork tattoos, and the cheaper option to go get striking pieces.
Tribal tattoo designs are primal in their appeal, while script work, cross-hatch shading, gradient black and gray, and clever composition can all be utilized to create black butterfly tattoos that are unique.
Combining a powerful semicolon symbol with a butterfly shows the collector has ‘freed’ themselves from many issues depression and suicidal thoughts create.
The semicolon tattoo reflects that the battle is not over, that self-harm and suicidal ideation can be fought against by sufferers, their supporters, and the wider community.
The person has been able to free themselves and start again or keep fighting to still be standing, beautiful and strong.
The most popular places for butterfly tattoos are on the chest, neck, lower back or shoulder, although they also are popular for visible tattoos due to their beauty and positive associations.
Visible tattoo areas include:
- Behind the ear
- The hands and fingers
- The wrist
- The foot and ankle
- The neck and nape
Your black butterfly tattoo can be combined with other elements of nature, such as your favorite flowers, animals and other insects, or script and lettering.
You may add symbols that uniquely bring out your personality, such as your zodiac sign, initials, or favorite musical symbols.
Gradient black and gray shading is a popular choice for those looking for larger, more nuanced pieces, while other prefer the solidity of simple black ink linework.

The 32 Best Christmas Gifts for Men in 2021 – Editor’s Choice
Your quest for the perfect Christmas present is over. Our list of The Best Gifts for Men in 2020 is sure to make all of his wishes come true this holiday season.
Finding a Christmas gift idea for a guy with a refined taste and an appreciation for the finer things in life can be tough during a typical holiday season. Couple that with 2020’s turmoil and the fact that Black Friday ads bombard you every day of the week – a month ahead of schedule – and this year can be downright impossible.
Instead of guessing which Christmas gift he wants or rummaging through every single Black Friday ad, we here at Next Luxury are trying to point you in the right direction with this gift guide. This list of Christmas present ideas is sure to make your guy smile. Here is our list of the Best Christmas Gifts for Men in 2020.
Trust us; he’ll thank you.
The Best Christmas Gifts for Men in 2020: Watches
Men love watches. Other than footwear, rings, and cufflinks, watches are the only way to accessorize ourselves and express our tastes. In fact, watches are so important to the guys at Next Luxury that we couldn’t lump them in with EDC or style. Here are our favorite choices for 2020.
1. Nordgreen Pioneer
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Get a 15% discount using the discount code NEXTL at checkout
If you’re shopping for a special guy that prefers a more minimalist, Bauhaus-meets-Scandinavian-type design, check out Nordgreen’s Pioneer Chronograph watch. This Danish-designed, Japanese quartz-powered chronograph is 42mm wide, and comes with a white, black, or blue dial. You’ll also have the choice of a silver, rose gold, or brushed case, as well as a wide variety of straps and bracelets.
2. Omega Speedmaster
Check PriceTo refer to a watch as timeless might seem like an oxymoron, but the Speedmaster is truly a classic. While the design has evolved a bit since its original release in 1957, this chronograph still has the classic feel your guy will love.
3. Rolex Explorer
Check PriceAs the quintessential field watch, the Rolex Explorer is on almost any horology enthusiast’s Grail list. If your guy has a subdued style but prefers the finer things in life, the Explorer will look great on his wrist.
4. Orient Mako II
Check PriceOrient proves over and over again that great watches don’t need to break the bank. This awesome diver has everything your guy would expect from a high-end watch except for the killer price tag.
5. Seiko SNA411 Flightmaster
Check PriceThe Seiko Flightmaster is literally a modern-day classic. It’s a quartz-powered pilot’s watch with incredible styling, an ultra-functional (if not overly complicated) slide-rule bezel, and dual-zone or alarm functionality. It’s the perfect gift for aviation and horology enthusiasts.
The Best Christmas Gifts for Men in 2020: Tech
Technology products fly off the shelves during the holiday seasons. You can often find incredible deals on some really great products. If your guy appreciates quality tech gear, be sure to check one of these top picks off his Christmas List.
6. Sony WH1000XM3 Wireless-Over Ear Headphones

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If you’re looking for a Christmas gift idea for an audiophile, you simply can’t go wrong with a high-quality pair of headphones. The WH1000XM3 produces premium sound quality for music, gaming, or podcasts with up to 30 hours of battery life. They’re Alexa-enabled and feature top-notch noise-canceling technology.
7. Sennheiser Momentum In-Ear Headphones
Check PriceFor guys that prefer in-ear headphones, the Sennheiser Momentum In-Ear Headphones are the perfect Christmas gift idea. These wireless buds create an unrivaled, top-quality stereo sound for up to 7 hours on one charge. Place them back in the automatically charging carrying case to recharge them for up to 28 hours of listening.
8. PlayStation 5

Image: SONY
Even refined guys can be gamers, so don’t miss out on the opportunity to deliver exactly what he wants (but might be too embarrassed to ask for). While the release date for the PS 5 isn’t until mid-November, Black Friday deals are sure to pop up with packages and game bundles.
9. Xbox Series X

Image: Microsoft
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With a similar mid-November release date as the PS5, Microsoft fans will be pining for the new Xbox Series X. While these consoles may be challenging to come by at first, the packages and deals will surely save you some money when putting together the perfect gaming kit for your guy.
10. Apple Watch Series 6
Check PriceIf the guy you’re shopping for enjoys Apple products and fresh tech, giving him the Apple Watch Series 6 this holiday season would be a great Christmas present. It has all of the fitness-first features you’d expect from an Apple watch, and the GPS model lets you take calls and reply to texts from your wrist when you connect it to your iPhone.
11. Samsung Galaxy Watch 3
Check PriceIf you’re shopping for an Android guy, be sure to check out the Galaxy Watch 3 from Samsung. This watch has fantastic styling, a long-lasting battery, and all the fitness and health features you can ask for. You can call, text, or stream music from your watch as well.
12. Google Pixel 4a
Check PriceIf you really want to knock his tech-loving socks off this year, slip a Google Pixel 4a under his Balsam Fir. You can buy an unlocked version directly from Google, complete with dual 12-megapixel cameras, Night Sight, HDR+, and automatically adjusting power-usage.
The Best Christmas Gifts for Men in 2020: Everyday Carry
Men have been in love with everyday carry items since before anyone realized they could shorten it to “EDC.” A cool gift from this list will show you care about what he cares about.
13. Spyderco ParaMilitary G-10
Check PriceIf you’ve ever heard your favorite guy utter the words “high-speed, low-drag,” he wants this knife. Tactical enthusiasts and everyday heroes will love the ParaMilitary’s awesome styling, reliable build, and razor-sharp edge.
14. Robert David Laguiole Folding Knife
Check PriceWhen your guy’s taste and style leans more mature and distinguished, his pocket knife needs to reflect it. This folding knife from Laguiole is one of the best gentleman’s knives available, making it a great gift idea without blowing your holiday budget.
15. The Ridge Wallet
It’s no secret that we’re huge fans of The Ridge Wallet at Next Luxury; it’s an outstanding product. If your guy wants to keep his cards and cash organized and safe in his front pocket, get him The Ridge.
16. Red Wing Heritage Card Holder
Check PriceFor a rugged and refined man, the Red Wing Heritage Card Holder offers an excellent front pocket-carry leather wallet option. It’s tough, durable, simple, and attractive. This wallet can carry up to 20 cards and cash, and Red Wing makes this leather wallet with the same craftsmanship as the company’s legendary boots.
17. Streamlight Microstream
Check PriceNo EDC enthusiast’s collection is complete without a bomb-proof pocket flashlight. Streamlight’s Microstream is rechargeable and produces 250 lumens of light with a 68-meter beam distance. It will fit easily in your favorite guy’s pocket, and it’s light enough that he’ll forget it’s there.
18. Leatherman Surge
Check PriceWhen it comes to EDC, there’s nothing that can trump a Leatherman. The Surge is an incredible piece of kit, with 21 tools, including pliers, screwdrivers, scissors, knives, and a bottle opener. Best of all, all the tools are one-hand accessible – a huge improvement over the multi-tools of old.
The Best Christmas Gifts for Men in 2020: Style
Classic items never go out of style. These top style gifts will have your guy looking, feeling great, and thanking you for noticing his fashion sense.
19. Lands’ End Leather Gloves
Check PriceWhen the cold weather hits, a great pair of leather gloves can make a world of difference. Don’t let your guy grab that cold steering wheel without a pair of leather gloves from Land’s End. These gloves are full-grain leather with a cashmere lining for the ultimate plush comfort.
20. Biddy Murphy Wool Scarf
Check PriceIf you want your favorite guy to stand out in a crowd for the right reasons, check out the Biddy Murphy Wool Scarf for a unique gift idea. Biddy Murphy makes these scarves from 100 percent lambswool, and the craftsmanship is second to none. There are a few different choices, so be sure to choose the one that fits your guy’s style the best.
21. J. Crew Ludlow Blazer

Image: J. Crew
No guy’s wardrobe is complete without a great blazer or sport coat. The Ludlow from J.Crew is a great choice, with its wool-cotton blend and slim, modern fit. It’s a double-vent design with a two-button closure, and you can get it in a few different colors on J.Crew’s site.
22. The Captain Boot from Thursday Boot Co.
Check PriceThursday Boots are relatively new to the boot world, but they’re taking it by storm. The Captain is their most popular boot, with its classic styling and incredible value. If your guy is in the market for a great pair of boots, and you don’t want to break the bank to buy them, check out The Captain from Thursday Boot Co.
23. The Cary Briefcase from Stuart & Lau
Every guy can appreciate a great bag, and the Stuart and Lau Cary Briefcase certainly fits the mold. Whether your guy commutes to the office or creates content in a coffee shop booth, The Cary Briefcase will ensure he looks stylish while doing it.
24. Deejo Pocket Knives
While we recognize that a pocket knife should fall under the EDC category, these knives from Deejo are so much more than that. These high-quality knives make the ideal personalized gift. With custom blade etchings and engravings, it’s the perfect Christmas gift idea with plenty of style. The chances of him hiding it away in his pocket are slim. Read our hands-on review of the Deejo pocket knife here.
The Best Christmas Gifts for Men in 2020: Grooming
Your guy’s grooming matters, and there are a lot of great products that can make his routine better and smoother — like his skin after you purchase some of these products.
25. Beardbrand Beard Care Products

Image: Beardbrand
Let’s face it: Your guy’s beard is basically a family member growing on his face. He loves it, and so do the guys at Beardbrand. They offer styling balms, beard oil, scissors, brushes, combs, and other beard care essentials for your guy’s facial hair needs.
26. Tiege Hanley Level 1 System
Check PriceIf your guy’s skincare routine has been lacking, getting him jumpstarted with the Tiege Hanley Level 1 System is a perfect gift set for the holiday season. This kit includes a daily face wash, exfoliating scrub, moisturizer, and acne cream. Tiege Hanley formulates these products specifically for men, and chances are, your guy wants them.
27. Manscaped Perfect Package
Check PriceWhile this is a list of gifts for men, you might be performing a Christmas Miracle for yourself with this great gift set. The Manscaped Perfect Package 2.0 has everything your guy needs to tackle body hair management, including clippers, scissors, and body wash.
The Best Christmas Gifts for Men in 2020: Food and Drink
We know you’re looking forward to enjoying some of these food and drink products with your guy, but please wait until he opens them first! Here are our favorite food and drink gifts for 2020.
28. Northern Brewer Premium Craft Brewery Starter Kit
Check PriceIf your beer lover doesn’t already have his own home-brew kit, he wants one. Make his holiday season with the Northern Brewer Premium Craft Brewery Starter Kit. It has everything he needs to get started creating his own microbrews, and if you’re lucky, he’ll share a beer with you.
29. The Dead Rabbit Mixology & Mayhem
Check PriceIf you’re targeting a cocktail enthusiast this holiday season, you can’t go wrong with a boozy book. The Dead Rabbit Mixology & Mayhem by Sean Muldoon, Jack McGarry, and Jillian Vose details some of this incredible bar’s coolest secrets, and the illustrations are next level.
30. Man Crate Hickory Grilling Crate
Barbecue and smoking enthusiasts alike appreciate a well-curated kit for their next backyard masterpiece. This great gift set includes a smoker box, hickory chips, and all the rubs and sauces your guy needs to put together a fantastic smoked meal.
31. Norlan Whisky Glass Set
Check PriceWhether your favorite guy spells it with an E or not, he loves whiskey. Give him the perfect holiday gift vessel for enjoying his favorite drink with the Norlan Whisky Glass Set. This whiskey glass set comes in pairs of two, so don’t be surprised if he asks you to sit down and enjoy a holiday spirit with him.
32. Cholula Hot Sauce Variety Pack Gift Box
Check PriceThe Cholula Hot Sauce Variety Pack might be the perfect gift for your spicy-loving fella. This unique gift idea comes with six of Cholula’s famous hot sauces, including Original, Chili-Lime, Green Pepper, Sweet Habanero, Chipotle, and Chili-Garlic.

10 Best Shoulder Exercises for Men
Our shoulders are an essential part of our body. Because of our shoulders, we can move accordingly. They also help our bodies with pushing, pulling, and lifting motions. Therefore, it is important to take care of our shoulders and keep them as strong as possible.
When we neglect our shoulders, we might find that we don’t have enough strength to do the pushing, pulling, and lifting chores we need to do. For this reason, it is important to engage ourselves in shoulder workouts so that the strength and power of our shoulders can be developed and maximized to the fullest.
Shoulder workouts are often ignored except by people who know their importance. As you read this article, we assume that you are one of those lucky few who already know the essentials of keeping your shoulders moving and strong. The following content discusses the different shoulder workouts you can try, whether at the gym or in the comfort of your own home.
You’ll also like:
Absolute Guide to Workout Routines for Men
What’s the Best Time to Workout for Men
Exercise Routines and Home Workouts for Men
1. Barbell Overhead Press
This overhead press works most of your body, including your shoulders. It helps strengthen your core as well as build body mass. It further improves other deficiencies that you may have with your upper body strength, allowing you to do more repetitions for other exercises that you normally could not do.
- Set the bar in a rack and hold it just slightly outside of your shoulder width. Stand with feet apart at shoulder width and engage your core
- Push the barbell up while pushing your head forward and squeezing your shoulder blades as the bar passes through your face and at the peak
- Carefully lower down the barbell
- Repeat
Sets: 1-2
Reps: 8-10
Rest: Superset

Photo Credit: Haus No3
2. Half-Kneeling Archer Row
Normally a great-up warm-up exercise, the half-kneeling archer row is the perfect addition to any shoulder workout you have in mind. You open your chest while you promote external shoulder rotation for both arms.
- With your left knee on the ground, grip the ends of a resistance band in each hand. Breathe and engage your core and glutes
- Raise your arm just a little bit over your shoulder and look at it while tightening your back muscles. Make sure that you keep your right arm straight
- Bring your left hand close to your right elbow as if shooting an arrow. Squeeze your back and shoulder muscles as you do this part
- Return to the original position and repeat
Sets: 3
Reps: 12
Rest: 1 minute in between sets
3. Arnold Press
If you want that Arnold Schwarzenegger bulk, you might consider adding Arnold Press in your shoulder workouts. This exercise is actually named after the famed politician, actor, and of course, bodybuilder himself!
- Hold a dumbbell for each hand at shoulder height. Make sure that your elbows are bent, and palms face your body
- In one fluid motion, bring your elbows out to the sides while rotating your hands so that the palms are facing forward
- From the side, continue pressing the dumbbells overhead. Your arms should be straight, and your biceps are somewhat level with your ears
- Hold the position for a while and return to your original position by reversing the motion you just did
- Repeat
Sets: 3
Reps: 10-15
Rest: 1 minute in between sets
4. Front Raise
Front raise is a beginner exercise that targets your anterior deltoid, which is used in shoulder flexion. It strengthens your shoulders and also works your pecs. It further defines your shoulders in the front and side area.
- Stand with your feet shoulder-width apart. Straighten your back and keep it straight during the entire course of the exercise
- Hold the weights (dumbbells) on each hand and let your arms hang down
- Engage your abs
- Lift the dumbbells up while inhaling and arms out front keeping palms face down. You may keep your elbows slightly bent to reduce stress on your joints
- Stop lifting once the dumbbells reach shoulder level, and it is parallel to the floor
- Slowly return the dumbbells down to its starting position while exhaling
- Repeat
Sets: 1-3
Reps: 10-12
Rest: 1 minute in between sets
5. Bent-Over Dumbbell Lateral Raise
The bent-over dumbbell lateral raise helps your shoulder muscles by targeting your posterior deltoid, which is the back of your shoulders. It further works some of the large muscles in your back. It is a great addition to your shoulder workout routine. You can perform this exercise while standing or sitting.
- Grab a dumbbell for each hand
- For the formation, bend over until the upper body is somewhat in line with the floor. Keep your gaze fixed on the floor while your knees are slightly bent, your back straight, and your chest out
- Keep your elbows straight but not engaged and let the dumbbells hang with palms facing each other
- Raise both dumbbells up and out to your sides until the arms are parallel to the floor and about the same level as your shoulders
- Slowly return the dumbbells down to its original position and repeat
Sets: 1-3
Reps: 8-10
Rest: 1 minute in between sets
6. Standing Barbell Shrugs
Barbell shrugs primarily target your trapezius muscles, which are the muscles in your upper back. However, it doesn’t mean that this shoulder exercise isn’t helpful to your shoulders at all. So, if you want your shoulders more stabilized, this exercise should be added to your shoulder workout routine.
- Stand straight with your feet at shoulder-width apart
- Bend your knees, place your hands just outside your thighs and hold the barbell in an overhand grip. Bring the barbell to waist level
- Lift your shoulders straight like shrugging and hold the barbell up for one to two seconds
- Lower the barbell to its original position
- Repeat
Sets: 1-3
Reps: 8-10
Rest: 1 minute in between sets
7. Face Pull
The face pull targets your rear deltoids. It also helps your rhomboids and middle trapezius. Both these muscles with shoulder movements as well.
- Hang a resistance band on an overhead attachment pole that is high enough for you to do this routine
- Palms facing in, hold each side of the band on each hand
- While squeezing your shoulder blades together, slowly pull the bands going to your shoulders
- Hold the position for a few seconds and return to your starting point
- Repeat
Sets: 3
Reps: 8-10
Rest: 1 minute in between sets
8. High Pull
The High Pull involves your body’s major muscle groups, especially the glutes, hamstrings, and back. It also targets your traps. If you want a total shoulder workout, this is the exercise for you. The high pull will place enough stress on your shoulders, eliciting muscle growth, which improves your structure and posture.
- With hands wide apart from each other and palms facing downward, hold the bar and place it in front of your thighs
- Bend your knees and waist. The barbell should hang slightly above your knees
- Extend your hips in one sudden smooth motion as if you are jumping and pull the bar high up to your shoulder level. Make sure that your elbows are wide apart
- Hold for a couple of seconds before returning to your starting position
- Repeat
Sets: 1
Reps: 8-10
Rest: Superset
9. Trap Raise
Strong traps help make your shoulder area stronger. It absorbs any shock or blows intended for the shoulders. It also reduces the risk of possible neck and shoulder injuries.
- Hold a dumbbell in each hand
- Let the dumbbells hang down on each side and your palms facing together
- Pull in your shoulder blades and raise the dumbbells straight out. Your arms will be parallel to the floor
- Hold this position for a couple of seconds before going back to your starting position
- Repeat
Sets: 3
Reps: 8-10
Rest: 1 minute in between sets
10. Seated Dumbbell Shoulder Press
The Seated Dumbbell Shoulder Press is one of the shoulder workouts that you should never cross off your list. It targets the entire deltoid muscles. You can say that it is a complete shoulder exercise in itself.
- Position yourself on a low-back bench
- Hold a dumbbell on each hand. Raise both dumbbells on shoulder level with palms facing front
- While maintaining a straight spine and head, lift the dumbbells over your head close to each other. Make sure that they are close to each other but not touching
- Keep your arms straight and hold the position for 2-3 seconds
- Slowly return to your starting position
- Repeat
Sets: 3
Reps: 8-10
Rest: 1 minute between sets
Shoulder Workout FAQs
How often should I do shoulder workouts?
When you ask fitness gurus and enthusiasts how often they are doing shoulder workouts, you will get varied answers. However, the recommended frequency of doing shoulder workouts is between 2-3 times a week, with at least one day of rest in between sessions. You should also begin your program with light to moderate weights and gradually increase the duration and intensity as you go along. This is done to prevent shoulder injuries.
Is it possible to increase the size of my shoulders?
Yes! You can definitely increase your shoulder size with the right exercise combination. The best exercises that help increase your shoulder strength are the ones with a primary focus on the deltoids. However, you still need to keep the balance within your body and perform various full-range exercises. In the meantime, the recommended exercises to help increase your shoulder size are the barbell shrugs, face pulls, bent-over lateral raise, and front raise, among many others.
How can I best avoid shoulder injuries when working out?
Improper techniques and body mechanics cause common shoulder injuries. Sometimes, recklessness is also to blame whenever injuries occur. To help prevent shoulder injuries while exercising, follow these important tips:
- Control your movements. Being in control of your movement will significantly decrease injuries as you have the power over how you move, and the exercise tools you are using.
- Plan your routines carefully. If you aim to tone your shoulder muscles, it is recommended that you use lighter weights but with more repetitions. On the other hand, if you want to build up your shoulder muscles, use heavier weights with fewer repetitions.
- Practice proper breathing. Exercising isn’t only about your movements, but it is also about your breathing. Inhaling and exhaling during exercises plays a key role in keeping your body fit and healthy and preventing fainting spells caused by a lack of oxygen while working out.
- Allow resting periods. All exercises need resting periods in between sets as well as in between sessions. This is to provide your muscles with a way to replenish the energy lost while exercising. Since your body breaks down glycogen when you exercise, you need to restore your energy by resting. Overworking your muscles will do more harm than good. You need to know when to rest and when to go on.
- Do not forget your warm-up exercises. Warm-ups are recommended for a reason. They prepare your body for a more rigorous exercise routine. Moreover, stretches and other warm-up exercises help your muscles work better during shoulder workouts. It also prevents injuries as well as muscle soreness once the workout is over. Make a habit of doing warm-up exercises every time you start your shoulder workouts or any exercise routine for that matter.

60 Concrete Patio Ideas – Unique Backyard Retreats
A concrete patio can be an unimportant addition to a home’s property or nothing short of an awesome entertaining space, depending on one’s creative insight and eye for potential, of course.
More than just a catchall for mismatched lawn furniture, children’s toys, and the odd barbecue, a concrete patio can set the stage for entertaining and bonding with loved ones, as well as taking some much-needed R&R time.
Landscapers and exterior designers alike, as well as savvy homeowners, have been taking an interest in the concrete patio’s potential in recent decades, and the results have been truly awe-inspiring. A survey provided by the National Association of Home Builders stated that concrete was the most popular choice for patio material in 2012, with poured concrete being the most oft-used outdoor component in upscale home construction. With more design versatility than ever before, the concrete patio continues to attract the eye of homeowners and elite outdoor planners.
Durability and adaptability are the key qualities that make a concrete patio so desirable, and upgrading your outdoor space with a well-crafted concrete patio is more than just an investment, but a lifetime’s worth of luxurious enjoyment. No matter the weather or terrain, these concrete patio ideas ensure years of lounging, dining, and entertaining, with minimal upkeep.
We’ve put together 10 categories of concrete patio ideas for you to take a look at. Whether you need the inspiration to start a project or just want to spruce up the patio you already have, you’ll find a touch or two that you can take with you.
1. Small Concrete Patio Ideas
Not everyone has the space to create a backyard that looks like it’s lifted from a magazine page. If you only have a small backyard or space to create a patio, pouring concrete can be an attractive and affordable option.
One of the great things about concrete patios is that you can pour one just about anywhere in your yard, steep grades aside. If you only have a small space that you can use for a patio, you can even mix the cement bags on-site and pour the patio by the wheelbarrow full.
Small concrete patios can be an awesome way to make use of an otherwise empty or awkward space. Check out these images to get an idea of how you can make a small patio work for you in your yard.
2. Concrete and Wood Patio Ideas
While concrete is a great material for creating patio spaces and walkways, it tends to lack an inviting nature. Whether it’s due to the rough material or the cold color, sometimes these patios just lack something.
Bringing some warmth into a concrete patio space with some wood materials, fencing, benches, or other accents is a great way to make a cold concrete space feel a little more relaxing and casual. A stained wooden bench can provide contrast against a gray patio, making the chair pop while also toning down the frigid personality concrete often has.
There are a lot of ways to integrate some wood into your patio design. You can create built-in benches, buy wooden furniture, build pergolas overhead, or butt the patio up to a wooden structure like a house or fence. Consider some of the ideas below while keeping your patio area in mind, and see if a wooden accent would be possible for you.
3. Concrete Garden Patio Ideas
One of the best ways to liven up a concrete patio is by using plants and garden beds. These green spaces not only contrast the concrete, but they also provide a relaxing environment for you to take in the fresh air. There are few better ways to burn some daylight than with a good book in the garden.
Concrete is especially ideal for garden spaces as it can be poured to take nearly any shape. This means that you can create winding pathways, garden beds, and other shapes that fit into the garden aesthetic. While the material itself may not feel natural, it can adapt to fit the space, so it doesn’t have to be a distraction either.
Whether you have a traditional garden space, a winding backyard pathway through the trees, or a small patio that you’d like to brighten up, mixing plants and concrete might be the right idea. If you’re looking to create some privacy for your patio, look for tall potted shrubs that you can situate around the edges. You’ll be able to enjoy some fresh air with friends without your neighbors peering over the fence at you.
The pictures below will show you how tranquil and relaxing you can make your backyard patio space feel.
4. Seating and Dining Areas
Not everyone has a deck in their backyard for entertaining and dining, and they may feel the ordeal of building one is over their head. The great thing about concrete patios is that they just take a little planning and sweat equity to pull off. Pouring a concrete patio in your empty backyard might be the easiest way to create a dry, level space for a table and chairs set or some lounge chairs.
You can make these slabs as simple or as complex as you’d like. The main goal is to have a designated space in your yard for furniture without sinking into the mud or tearing up the grass. Some simple carpentry skills, a wheelbarrow, a garden hose, and some basic tools will have you well on your way to creating a perfect spot to enjoy some barbecue with friends.
5. Concrete Patios with Firepits
There’s hardly a more enjoyable way to spend a summer night than with good friends around an open fire. You don’t have to pack the car with your tent and sleeping bag to enjoy the heat of a fire pit. Making a fire pit the center of your patio is a great way to gather everyone around for a toast and a laugh.
There are several ways to design and build fire pits, but you need to choose one that compliments your concrete patio. You can do this with cinderblocks, bricks, or by using forms and pouring concrete. Whatever your choice of fire pit material, this can be a great addition to a patio.
There are a few things to keep in mind when building a fire pit. Paver base makes a great foundation for fire pits, as it can become very hard and stable when packed but will drain during rainy weather. Gravel may seem like a good material for a fire pit base, but you should know some stones may have water trapped inside of them that may expand when heated. This can cause chunks of rock to take flight and could actually hurt you.
Using a metal barrier like this Garden Treasures 36″ Galvanized Fire Ring is ideal for keeping your fire stable and safe. They can be dug into the ground and filled with paver base before the remaining structure of the fire pit is built. Grab some inspiration from the pictures below.
6. Tiered Concrete Patio Ideas
If your backyard space is sloped, you might be frustrated into thinking your options are limited. The truth is that you can use a tiered-design idea to make several levels in your backyard that each serve a different function.
There are many ways to make a tiered concrete patio area look amazing. By creating a tier for cooking, a tier for dining, and a tier for lounging, you’ve created options. Your guests can now choose from 3 distinct spaces to enjoy, and you’ve avoided pouring one large patio that can feel more like a parking lot than your backyard getaway.
While you can connect the tiers with a narrow set of stairs, consider full-width steps. Steps the entire width of the patio look like waterfalls and break the spaces up without separating them. If you would like to use the stairs idea, consider flanking either side with a raised garden bed or accent feature that will pull the look together but still define the patio tiers from one another.
If you need some ideas to pull a few styling cues from, the images below contain some great examples of perfectly executed tiered patios.
7. Ideas for Concrete Pavers and Individual Pads
Not all concrete patios are poured as one large slab. There are other options that can make a project easier and more affordable. Concrete pavers and small, individual pads can provide a more unique style than a large slab stretched out across the yard.
There are some really cool ways of pulling this look off, and you should check out the ideas below to develop a plan as to what you’d like your patio to look like. Individual pads can be poured separately, anywhere from a few inches to a few feet apart. What this does is allow you to use stones, gravel, or grass to create borders around the pads and frame them in place. These pads provide flat surfaces for chairs and tables to sit on without rocking, but also create some visual interest between the pads to help your patio stand out.
Aside from pouring individual pads, you can also use concrete pavers to accomplish something similar. Pavers come in various shapes and sizes, so you should be able to find something that works for your design idea. The downside is that large pavers can be very heavy, so line up some help or throw on your back brace before you dig in.
8. Concrete Pool Patio Ideas
Backyard pool and patios are meant for parties, barbecues, and hot-day hang-outs. Being able to take a dip in the pool is a great way to cool off and keep the party going when the sun’s beating down. By creating a backyard pool and concrete patio space, you and your guests will be able to enjoy the ideal summer oasis.
No one wants to stand and bake like a worm in the hot sun. The key to a great concrete pool patio is having plenty of seating for your guests. Consider a few matching table-and-chair sets, complete with umbrellas. Not everyone will want to swim, so providing all the necessary seats and tables with shade is paramount to ensuring your friends’ enjoyment.
Take a look through these concrete pool patio ideas before you try to pull off the ultimate backyard bash. A few styling cues from these awesome patios and you’ll have the inspiration you need to throw an awesome summer banger.
9. Covered Patio Ideas
Providing some refuge from the sun and other elements may be the best way to get the most use out of your patio space. By creating a covered or shady space to hang out under, you can enjoy the patio year-round and in nearly any weather condition.
Gazebos and covered porches will protect your patio space the most from the elements. They’re expensive to build but they’re perfect if you’re trying to create an outdoor space with a living-room personality. There are several ideas in the photos below that you can rob an idea or two from.
Pergolas are only really effective at shading the sun for a few hours a day but they’re still worth considering for several reasons. You can usually construct a pergola for less money than a gazebo, which will allow you to spend a little more of your budget on furniture or lighting. Also, you might not want to block out the sun completely, so you can design and orient a pergola to allow sun during particular hours of the day during the summer months. You can also outfit a pergola with a sunshade if you’re looking to get a little more protection from the sun than the bare frame offers.
10. Stamped Concrete Patios
If you like the idea of a concrete patio but don’t really enjoy the look of a plain slab, there’s a great option available that you should check into. Stamped patios are solid slabs, but have patterns literally stamped into the wet concrete to provide a particular look. These patterns can look like natural stone, pavers, bricks, or a combination of patterns to create the desired look.
If you’re planning a large patio area but you’re concerned that it will look more like a parking lot than the perfectly planned party-space you had in mind, a stamped pattern might be just the ticket for you. These patterns break up wide-open patio designs, create flow, and can accent a sitting or fire pit area.
Look through the pictures below to see what type of effect a stamped pattern can do for a patio space. Try picturing these spaces as plain slabs to really appreciate how much interest the patterns create underfoot.
Concrete Patio FAQs
How do I maintain my concrete patio?
Concrete is super strong and durable but does require a little bit of maintenance. Due to its porous nature, concrete should be cleaned and sealed every one to three years. If you maintain it properly, a concrete patio can last up to 30 years.
Is it okay if it rains after I pour my concrete?
When concrete cures, it’s actually the end of a chemical reaction, not the evaporation of the water. If concrete dries too quickly, it can actually weaken the reaction and bond. What you don’t want is excess water in the mixture as that will affect the chemical reaction as well. Rain will not penetrate into poured concrete, so yes, it’s okay if it rains after you pour your slab.