10 Best Triceps Exercises for Men
Triceps may not be as evident as biceps but are just as important. If you want that buff, built-up, and amazing body, you need to work on your triceps too! Working on triceps may not be as nice and easy as biceps. However, you will definitely get those glorious muscles you are aiming for with the right tricep workouts.
Since triceps make up a big portion of your upper arm mass, you need to put effort into taking care of your muscles. You won’t have strong arms if you do not learn how to balance your arm exercises. Simply put, you have to exercise not only your biceps but triceps as well.
10 Best Tricep Exercises for Men
So, what are the best tricep workouts that usually work? We all know that there are many tricep workouts that fitness enthusiasts and professional trainers recommend, but which among the many of them actually work to give you well-toned and muscular arms?
These tricep workouts are tested and proven to be effective. Simply mix and match these exercise routines, and you’ll get your desired triceps in no time!
1. The Diamond Push-Up
Push-ups are helpful in many ways. Most people know how to do the standard and basic push-up, but to work your tricep muscles more, you need to move your hands closer to each other. This can be trickier than the regular push-ups you’re used to. However, this will make a huge difference to your triceps – as much as it does for your pecs.
- Lower yourself to a standard push-up position
- At chest level, place your hands closer together. Make sure that your thumbs and forefingers are touching each other. This might be hard for some who are not used to this routine. You’ll get used to it over time
- Ensure that your spine is straight. Squeeze your core and glutes tightly
- Lower yourself down to the floor
- Hold the position while maintaining the squeeze on your core and glutes
- Push-up to your original position and straighten your arms
Rest: 1 minute between each set
2. Dumbbell Floor Press
This is a variation of the floor press and is used for your triceps and a little bit for your chest muscles. The dumbbell floor press primarily targets your triceps because of the short movements you have to do. As a matter of fact, it can be considered a tricep-isolation exercise. It is also helpful to remove the possible strain on your shoulders as you exercise since you are using the floor as support.
- Take a dumbbell you are comfortable with to work on
- Lie down with your back flat on the ground with knees bent. Make sure that the floor surface you are using is flat. Bumps and folds on the floor can cause unwanted strains and injuries
- Hold the dumbbells over your head and extend your elbows straight. Secure your grip so that the dumbbells will not fall on your face
- Bend your arm to lower down the dumbbells. Let your elbows touch the ground. Pause for 2-3 seconds and raise the dumbbells again
Rest: 1 minute between each set
Fear not the name! Skullcrusher may not be for beginners, but it is still doable with proper guidance and professional help. Also called the lying triceps extension, there are many different ways that you can perform this triceps workout and exercise. Once you include this in your tricep workout, it will significantly boost your muscles as long as you are faithful to your routines and workout schedule. You can use an EZ bar or dumbbells for this one exercise.
For EZ bar:
Using an EZ bar is more comfortable for your wrists since the wider grip can be easily balanced. It also reduces elbow flare as long as you take hold of it at about shoulder-width.
- Lie down with your back flat on a bench. Make sure that the surface you are using is flat and that you are properly and comfortably positioned
- Grab the EZ bar and extend your arms straight up. Maintain some tension in the middle of your back and fully flex your triceps while keeping your arms straight
- Lower the bar slowly while you keep your elbows fixed and tucked in
- Extend your arms again to your starting position. Make sure that you do not lock your elbows in the process
Technically, the routine for the skullcrusher tricep workout using dumbbells is almost the same as with the EZ bar. The only difference is the exercise equipment you are using. Nonetheless, using dumbbells has its own pros. One of which is the fact that you can work each arm independently. You also have more liberty in performing the routine with whatever grip suits you best. Dumbbells for the skullcrusher offer various ways to properly (and extremely) work your triceps better.
- Lie down with your back flat on a bench or straight on the floor. Ensure that the surface you are using is flat and that you are properly and comfortably positioned to avoid any unnecessary accidents
- Grip a dumbbell for each arm and extend your arms upward. The dumbbell shaft should be in a vertical position
- Move the dumbbell down until it is an inch away from the rear of your head. Keep your elbows flexed and tucked in. The upper arm should constantly remain perpendicular to your body. Do not let it move while you are doing this triceps workout
- Extend your arms back upwards to your starting position slowly. Do not lock your elbows when you get back to the starting form
4. Basic Bench Dips
Bench dips are a great part of a tricep workout, too! Though it is considered a basic exercise for most, this exercise is fundamentally important to building up your triceps and chest area. However, there is one important consideration that you should be aware of! This exercise is strongly contraindicated to people with pre-existing shoulder injuries. Though considered a basic exercise, shoulder impingement can cause an injury to the muscles in your shoulder area. You need to perform this routine carefully and properly using the right body mechanics.
- Stand while your back faces the bench. Grab the bench with both hands measuring shoulder-width
- Extend your legs in front and keep them straight. Flex your elbows and slowly lower your body until you create a 90-degree angle with your arm and forearm
- Lift yourself back to your starting position as you push up using your triceps
Rest: 1 minute in between each set
5. One-Arm Floor Press with Kettlebell
A kettlebell is an amazing tool that can be used for tricep workouts. With it, you can do isolated tricep exercises and focus more on working your tricep muscles. The use of a kettlebell ensures that your muscles are working hard. It is also a good exercise for people who want to develop their chest muscles along with their triceps.
- Lie flat on the floor. Ensure that the surface is free from bumps and other conditions that can injure you while doing your routine
- As the floor supports your upper arm, hold the kettlebell in one hand
- Slowly extend your arm while pressing the kettlebell up as if reaching the ceiling
- Lower the kettlebell to your starting position
- Repeat for 1 set. Switch sides and do another set
***You can also make use of two kettlebells during the exercise and alternate sides throughout
Push-up may be common, but for good reason. Traditional push-ups are essential for building your upper body strength. They successfully work your core, chest, shoulders, and tricep muscles. They also benefit your lower back by strengthening it. As you do this exercise, make sure that you are performing it correctly. When you include push-ups in your tricep workout routine, you do good to a lot of your muscle groups.
- Get down on all fours. Place your hands on the floor at an angle that is slightly wider than your shoulders
- Straighten your body, arms, and legs. Engage your core
- Lower down your body to the floor until your chest is close enough to the floor. Do not go all the way down to touch the floor
- Pause for 2-3 seconds and thrust yourself upward by pushing up
Rest: 1 minute in between each set
7. Triceps Kickbacks
Kickbacks are an effective tricep exercise that is also good for toning. However, if you want to bulk up, this isn’t the kind of exercise that will get you to great lengths. It is probably the second-best after diamond push-ups for toning your triceps. Kickbacks activate around 88% of your muscles since you have to work against gravity as you do the routine. The proper form of a kickback includes using your shoulders to help stabilize your upper arm. If you cannot stabilize your arm and your elbow keeps falling, try lowering down the weight of your dumbbell.
- Get a dumbbell for each hand. Keep your palms inward facing each other and knees slightly bent
- Keep a straight spine and engage your core while you bend forward at the waist. You may also use a bench to help you with bending. Your torso will be nearly parallel to the floor
- Tuck in your chin, keep arms close to your body
- Exhale and straighten your elbows backward. This will engage your triceps
- Hold for 2-3 seconds and inhale while lowering your arm back down to its starting position. Make sure that only the forearms are moving during your triceps workouts
Rest: 30 seconds in between each set
8. Bar Pushdown
A bar pushdown is an exercise done using a cable machine. It is mostly done in gym centers where the equipment is at hand. The focus here is to keep your elbows still as you thrust the weight down. Do not lift the bar too high as your elbows may move upward too. If you move your elbows, this workout will be less effective in exercising your triceps.
- Stand straight in front of a cable machine. With elbows bent to 90 degrees, hold onto the bar
- Push the bar down while keeping your elbows still. Contract your triceps as you move your arms
- Take the bar up to chest level. Make sure that you keep your elbows immobile
Rest: 30 seconds in between each set
9. Rope Triceps Pushdown
This exercise is similar to the bar pushdown but uses a different tool, which is a rope. Triceps pushdown is an isolated triceps exercise. It is an effective exercise for your triceps as it focuses on how to tone and build muscles in that area. On top of that, it also affects other secondary muscles that include your lats, obliques, pecs, and abs. These other muscles support your body as you do the pushdown motion. You may also use a resistance band at home for this particular exercise if you cannot get to the gym.
- Look for a horizontal surface above your head where you can conveniently attach a resistance band
- Stand tall and keep feet apart at shoulder length while facing the horizontal surface with the band
- Grab the ends of the band and keep your elbows tucked in
- While keeping your elbows fixed, push the rope down until your arms are extended fully
- Return to your starting point
Rest: 1 minute in between each set
10. Overhead Triceps Extension
This particular exercise is a good addition to your tricep workout because it is a strength exercise that improves the back of your upper arm. It is a common exercise for triceps that a lot of people love as well. In doing this move, ensure that you anchor your shoulder blades the entire time. Do not forget to engage your core so that you get the maximum benefit of working out your center.
- Stand on a flat surface, feet at hip-width apart. You may also do this exercise in a sitting position
- Using both hands to hold a dumbbell
- Extend your arms straight over your head so that the dumbbell is above your head
- Keep your arms and elbows straight and still as you slowly bend your elbows. Lower the weight at the back of your head until your arm forms a 90 degrees angle
- Pause and return to your original position
Rest: 1 minute in between each set
Tricep Workout FAQ
How often should I do tricep workouts?
According to the American College of Sports Medicine (ACSM), you can train or work out your triceps at least twice each week. But you should do so on non-consecutive days. You mustn’t under or overdo your exercises. Underdoing it can result in non-formation of your tricep muscles, whereas overdoing it can result in muscle fatigue and injury.
Since the triceps are relatively small muscles, most exercises are done for 8 to 12 repetitions. For toning and strengthening during your tricep workouts, adding two to three chest exercises to your workout can help you tone better. Meanwhile, if you want to burn those excess fats and extra calories, you can bump up your routine to thrice a week with repetitions from 10-15 and shorter rest periods of 30 seconds between sets.
Why is it important to develop my triceps?
It is essential to develop your triceps for a lot of reasons. Typically, your triceps are important for the proper functioning of your arms, elbows, and shoulders. The triceps extend your elbow, extend and adducts your shoulders, and pulls your arms closer to your body. With weak triceps, you will not be able to do many activities that require these movements.
Your triceps are key players in your upper body strength. They allow you to hold onto heavy materials and the push and pull motion of your body. If you do not use your tricep muscles enough to sustain them, it can affect other muscle groups in your body. You need to develop your triceps to ensure that you keep a healthy and fit body that can help you with your daily movements and day-to-day workload.
What is the best exercise to include in my tricep workouts?
The 10 exercises mentioned above are key exercises that you can include in your tricep workouts. These exercises help tone and build your tricep muscles when performed correctly with proper body mechanics. On top of that, many exercises that we listed here can be done in the comfort of your own homes with simple exercise equipment such as dumbbells and resistance bands. You do not need to go to the gym nor use special tools to do your workout. After all, you do not want any excuses if you really want to get those toned and bulky triceps, right?
Are there important things I need to know when doing my workout?
Yes! There are important things that you need to do every time you do your triceps workouts. The following are our key pointers that you should never forget:
- Warm-up exercises are important before starting your tricep exercises. Warming-up allows your body to prepare for what’s about to come. It raises your body temperature and increases blood flow to the muscles, which reduces muscle soreness and lessens the risk of injury while doing your routine.
- Training plans are important if you want to work your muscles accordingly. Some people have a split routine where they work their triceps one day and work on other muscle groups the next day. If you do this, it is vital to note that you are also somehow working on your triceps when you work your chest and shoulder muscles. You do not need to work out your triceps for the next 48 hours from the day of your chest or shoulder workout. Plan your tricep workouts accordingly for the best result.
- Patience is a virtue, even with exercises. You won’t be able to see significant improvement after just a day or two of working out. It takes several weeks and even months for some to see improvement.
- Do not be afraid to seek professional help. Professional trainers have specific knowledge that you do not know about. If you are a beginner, you can learn a lot when you ask for advice. Some are afraid to ask for help, thinking that it’s embarrassing. However, you do not have to be embarrassed. There are many people – regardless of age and gender – that feel the same way at first. But when they muster the courage to ask for professional help in developing their muscles, particularly their triceps, they can finally achieve their goal faster than when they did it alone.
Is there a difference between toning and strengthening my triceps?
Yes, there is a difference between the two. Your toning routine may be different from strengthening your triceps. Toning means your triceps’ resistance and tension when it is at rest while strengthening means the power your muscles have during contraction. When you do tricep toning, it does not necessarily mean you are strengthening your triceps. However, doing strengthening exercises usually helps in increasing your muscle tone.
10 Best Watches For Men Reviewed – 2021 Edition
For those living under a rock, everyone knows that the modern man doesn’t really wear a watch solely to know the time. Instead, it is more about a statement of your class and style. You also probably already know that the good quality watches for men can be found within a variety of price points, so there’s always something for you regardless of your budget.
Gents, since we all know these things, there’s really no point dancing around a preamble. Let’s just cut to the chase and see some of the best watches for men available on the market.
Best Watches for Men
1. Rado Centrix Jubile Black Dial
Simple but classy; that’s the easiest way to describe this Rado Centrix Jubile Black Dial watch. With only the quarter hour positions marked by diamonds and silver-tone hands, the watch presents a not-too-noisy and straightforward design. Apart from the small brand name, hour, minute, and seconds hand, the only other thing on the face is the calendar – talk about a neat watch!
Rado Centrix is an analog quartz watch, meaning its ticking movement is powered by a battery. This might not be your type of watch if you prefer an automatic or mechanical watch. But its no-frills design coupled with its tough scratch-resistant sapphire crystal gives it a certain easy appeal, making it one of the best watches for men who are looking to stand out with something uncomplicated yet trendy.
Rado has automatic watches, though, if that’s your preference. However, they cost a few hundred dollars more than the quartz model.
With only 30 meters of water-resistant rating, the Rado Centrix watch is splash-proof. But a splash-proof watch is not exactly what you’ll wear to the pool.
Getting caught up in occasional rain while wearing your Rado Centrix isn’t going to be a problem; neither will splashes of water have any effect on the watch. But you don’t want to submerge this watch in water. Your investment is better off contacting the smallest amount of water possible.
2. Omega Speedmaster Moonwatch
This next option is for men with deep pockets. If you intend to splash some serious cash on a timepiece, you might as well take a look at the Omega Speedmaster Moonwatch. It’s not called the “moon watch” for nothing. It has actually been to the moon and back! The Omega Speedmaster is one of the few manual-winding chronograph movement watches that are worn on NASA missions.
The analog watch features a tough sapphire crystal dial window and comes complete with a presentation box that includes a Velcro strap, NATO strap, and strap changing tools.
With a 50-meter water resistance depth, you shouldn’t think of diving with this expensive watch on unless you plan to damage your prized possession!
While you can swim with it, it is best to avoid too much exposure to water and probably take it off. Like other chronograph watches, this one also features a stopwatch function that can be very useful when you need to use a timer. The bottom button at the side of the watch controls the function and can be used to start and stop timing.
Omega watches are not only made famous by NASA astronauts, movie characters like James Bond have also contributed to promoting the brand. If you prefer the version worn by James Bond (after he ditched Rolex in 1995), consider the more popular Omega Seamaster series. This particular Seamaster Planet Ocean is an automatic watch, so you will have to wear it almost daily or move it around for a bit every day. Needless to say, you’ll have to pay top dollar for it.
3. Gucci G -Timeless
Okay, Gucci is renowned as a first-rate fashion label, so it might come as a surprise to see the brand listed among watchmakers. First, buying a watch from a well-established fashion brand means you are paying extra for the designer label. And secondly, you might not get certain features found in other watches within the same price range.
However, Gucci is not just an authority in the clothing world. The company has gone ahead to also make a name for itself in the watch market and is even a leading brand in watchmaking. And the icing on the cake? Gucci watches are made in, you guessed it, Switzerland – giving the watchmaking section of the brand more class.
Most Gucci watch designs are strikingly unconventional as far as traditional watchmaking goes. The result? Gucci produces some of the best watches for men who prefer donning chic styles instead of the more common traditional designs.
So, if you are looking to stand out from the crowd, consider a Gucci watch. This G-Timeless model is from the Timeless collection. It comes with a mineral crystal face and quartz movement. Although it is a water-resistant watch, it is best suited for swimming in shallow waters.
The watch is battery operated. That means you might need to replace it, depending on how long it has stayed on the shelf. An automatic movement would have been desirable, but Gucci watches with that feature costs almost as twice as this one.
4. TAG Heuer Formula 1 Caliber 5 Automatic Watch
This might not be the most expensive watch on this list, but it certainly is really tricky knowing exactly where to begin to describe this TAG Heuer Watch.
TAG Heuer is a leading name in watchmaking. First, it is a Swiss brand. Secondly, the company has continued to win multiple prestigious awards. And thirdly, you don’t have to lose an arm and a leg to own one of their watches, although they don’t come cheap. Is there any wonder why one of their timepieces is included in the list of best watches for men?
This automatic TAG Heuer watch comes with a tough sapphire crystal glass that won’t scratch easily. The glass face houses a striking grey dial that is difficult to miss even in the dark, thanks to the rhodium-plated indexes coated in white Superluminova and the sleek steel hands. And just in case you didn’t catch that, it simply means the hands and markers glow in the dark.
The watch is powered by Caliber 5 mechanical movement with a backup power that can last up to 38 hours. It also comes with a fast date correction feature. As far as water resistance goes, you don’t have to take it off if you want to go for water skiing or any other serious surface water sports. In fact, it is safe for professional marine activities, too. But with only 200 meters water-resistant rating, you definitely shouldn’t be using this watch for scuba diving.
Seems like the Formula 1 collection is a combination of high-quality and bells and whistles, right? Well, it might be difficult to find fault with a watch that is designed with incredible Swiss-made technology. But here’s something to keep in mind, though; 43 mm isn’t exactly small, so the watch might look awkward on you if you have a small hand. You don’t want people thinking you got an oversized birthday present!
But that’s not something to split hairs too much about because you can opt for the 41 mm stainless steel version if you’re bent on owning a watch from the Formula 1 collection of TAG Heuer. It is also an automatic watch, so there’s no need for a battery.
5. Tissot Le Locle Powermatic 80 Automatic Watch
The Tissot Le Locle Powermatic 80 Automatic Watch is proof that you can get the best watches for men even if you’re not a CEO just yet. A high-quality Swiss watch, an automatic watch, and a synthetic sapphire glass are all wrapped into this very affordable timepiece! Quality and affordability don’t get any better than this Tissot Le Locle watch.
This watch is made from stainless steel and has a silver metal bracelet. The watch has a black dial and comes with a date function. You won’t be changing batteries since it is an automatic watch, but you’ll need to wear it or move it daily. It is a water-resistant watch with a 30-meter rating. Apart from the occasional splash of water from the sink, it is best to avoid getting this watch wet.
6. Bell & Ross BR 03-92 NIGHTLUM
The Bell & Ross BR 03-92 NIGHTLUM watch is the first watch on this list with a leather strap. Pay no attention to the “bell” in the name; there’s no bell and whistles with this watch, just a straightforward square watch with the traditional hours, minutes, and seconds hands with a date feature.
This watch has its origin in aviation and is perfect for gents who prefer simplicity and a square-shaped watch. But just because it is a simple watch doesn’t mean it is made from low-quality materials. This watch features a hard-wearing leather strap that is as tough as they come. The face is a rugged scratch-resistant sapphire crystal, and the watch comes with a screwed-down crown.
All the hands are luminous, so you don’t have to squint to see what time is it, even in the dark. It is a water-resistant watch rated at 100 meters. So, it is perfect for swimming and some other water sports. However, I wouldn’t take it for diving. And the best part? It has an automatic movement. So, while this watch might not have the usual extra attractive trimmings, it sure packs quite a bit of functionality.
7. Frederique Constant Horological Smartwatch
Here’s another leather strap watch that qualifies to be on this list of best watches for men. Why? You’ll know just in a bit. But first, let’s start with the one thing that is less appealing about the watch. The Horological Smartwatch from Frederique Constant is a Swiss quartz watch, meaning it is powered by a battery. Most watch nerds would prefer an automatic or mechanical watch, but this quartz watch comes with a battery that can last for more than 2years, so you won’t be changing the battery anytime soon.
Okay, now that we’ve gone past that hitch, let’s see what makes this watch outstanding. This elegant-looking timepiece is not called a smartwatch for nothing. It combines a lot of useful functions that hardly reflect on the price tag. This is the perfect watch if you are interested in getting a timepiece that will help you stay on track with your fitness goals.
The Smartwatch can track your athletic activities, including the number of daily steps, the total distance covered, and the total calories burned. You can even set the alarm to remind you to move if you haven’t done so for a certain period. And you can wear it to sleep or place it under your pillow to monitor and record your sleep. What are the details it records during sleep? It monitors how much time you spent in light sleep, deep sleep, and how much time you spent awake.
Okay, enough about activity tracking. Let’s get to the real reason this watch is called a smartwatch. It is built to automatically pick up the current time from your Smartphone, so you don’t ever need to set the time and date, even when you travel across time zones. Plus, all your data can be backed up to the cloud, making it easy to restore it in case you ever lose your phone or watch.
It comes with a locked crown, a push button, and a scratch-resistant domed sapphire crystal face. It has a water-resistant rating of 50 meters, making it safe to use even when you sweat profusely or wash your hand in the sink. Just don’t go swimming with this watch as you might lose your investment.
8. Breitling Navitimer GMT
Did I say the Omega Speedmaster Moonwatch was for those with deep pockets? Well, you might need to dig really deep into those pockets if you want to buy a Breitling Navitimer GMT. This is the most expensive watch on this list, but its price is not just what makes it one of the best watches for men; it’s its superior and outstanding quality. In fact, you can use the words “quality” and “Breitling” interchangeably as far as watches go (that’s my opinion, anyway!)
Usually, I should save the best for last, but as you’ll have noticed, I didn’t follow any particular order in listing these watches. The Breitling Navitimer GMT watch is an amazing timepiece, whether it appears at the top, bottom, or anywhere on any list.
There’s hardly anything a quality luxury watch should have that is lacking in this powerful timepiece. But that’s not surprising considering it is Swiss made. It has an automatic movement, rugged anti-scratch sapphire crystal glass, chronograph, and a bidirectional bezel function.
You simply can’t go wrong with this watch. It is an excellent investment for those who can afford it. And to set your mind at ease, the product comes with a solid 6-year warranty.
The last two watches on this list are great choices if you’re thinking budget. But just because you are living on a shoestring doesn’t mean you can’t find good quality watches. In fact, you can find some of the best watches for men under $500 here.
9. Citizen Eco-Drive Chronograph Watch
Need an affordable hybrid timepiece dubbed “the most accurate watch in the world?” A smart choice would be the Eco-Drive Chronograph from Citizen.
It’s rare to find a quartz watch that combines super accuracy with not needing a battery. Heck, even high-end chronograph watches tend to go out of sync with time.
This Eco-Drive chronometer timepiece is powered by light – just about any light! The watch face has a small solar panel that traps light, so there’s absolutely no need for a battery, ever! The watch also has an “Atomic Timekeeping” feature, making sure it never goes out of sync.
The Citizen Eco-Drive Chronograph Watch is made in Japan. And just before you raise an eyebrow because it’s not from the watchmaking capital of the world – Switzerland – rest assured that Japan also manufactures some of the best watches for men and women alike.
The watch has a superb quality build; it doesn’t scratch easily because it has a very tough protective sapphire crystal on the glass window lens (that’s the transparent part of the watch’s face). And with up to 200-meter water resistance rating, swimming and diving with the watch should be safe.
Here’s a clever and interesting feature. The watch saves energy by not moving all the hands when it is covered in a dark place for a while (under your sleeve, in a drawer, etc.) As soon as you bring it to light, you can visibly see how the seconds hand zoom by to catch up with the current time.
This might not be the best watch for you if you are looking for something with less “noise” on the face. Some people might find the face a bit too crowded. If you want a watch sleek design and a less cramped face, perhaps an unconventional watch like those from Gucci might suit you.
It might not be the most expensive quartz in the world, but it certainly is a great watch for its price. With a rating of 4.4 out of 5 from 605 customer reviews on Amazon and a solid 5-year manufacturer warranty, this is not a bad quartz watch at all.
10. Seiko Automatic Watch
This analog Seiko Automatic Watch is the least expensive on this list, but that doesn’t make it any less valuable. In fact, it is style pretty much like a Rolex Submariner, one of the best watches for men when it comes to taking a deep dive.
Like the previous Citizen watch, this one too is manufactured in Japan. Seiko is not new to the watchmaking business and has established itself as a company that produces high-quality and accurate timepieces.
This particular watch is built with a crystal made from mineral. While that is good, it is not quite as durable and robust as sapphire, but hey, if it’s built as high-quality as other luxury watches, it won’t be very affordable, right?
The auto watch is water-resistant for up to 100 meters. Meaning, it is great for swimming in a pool, but it might not be okay for diving. You definitely don’t want to be wearing this for your underwater exploration during the weekend.
Anyways, you don’t have to hate deep-diving to own this watch. There are other alternatives if diving is top on your weekend to-do list. The Seiko auto watch is simply not designed for such activities. And by the way, why is it called an automatic watch? Because it works by your movement. Instead of relying on batteries, it only works when you use it. This is perhaps one of the few cheap watches with such a feature.
While an automatic movement is generally a plus, it could also be a problem if you don’t use the watch for a couple of days. You may not lose your investment because you didn’t wear your Seiko 5 model for an entire day, but you may need to restart the watch manually. To do that, you need to turn the crown on the side of the watch a couple of times – about 10 to 15 times clockwise.
In Seiko’s defense, though, this is not peculiar to this watch. All automatic watches are designed that way. So if you can get past the fact that you might need to use this watch almost daily, then it could be the perfect watch for you.
What Makes a Quality Watch?
Big names are good; in fact, they are great. But watches are not just about Omega, Rolex, and TAG. Great watches are not found in Switzerland only. So, what exactly makes a watch great? Here are some important criteria to note.
Watch movement refers to the mechanism a watch uses to work. There are three types of watch movements, namely, quartz, mechanical, and automatic movements.
A watch with a quartz movement often uses a battery and is generally cheaper than a watch with mechanical or automatic movement. Mechanical watches require periodic winding to keep them functional. And automatic watches need to be worn or moved daily.
With quartz watches, you get ticking motion of the seconds-hand while mechanical and automatic watches have a sweeping or smooth seconds-hand motion. You can find good-quality watches with quartz movement, but in most cases, luxury watches have mechanical or automatic movements.
Watch Case Material
It doesn’t matter the mechanism of a watch – whether it ticks or sweeps – if the material used in building the case is poor, no one would be attracted to it in the first place. So, first things first, a watch case should provide aesthetics. But beyond that, it has to be durable to offer any form of protection. Good quality watches should have cases made from titanium, ceramic, or at least stainless steel.
The Glass on the Face
The glass on watch faces are called crystals and are made from different materials. Protecting the watch from dirt, water, and other potentially destructive materials might seem like an easy thing to do, but it is not. For this reason, the best watches for men need to have crystals made from tough and durable materials.
The three major materials are sapphire, acrylic, and mineral. Sapphire crystals are second only to diamonds in toughness, making them a more scratch-resistant and expensive. Acrylic faces or crystals are mostly found on cheaper watches. Personally, I don’t recommend buying any watch with this type of crystal because it scratches easily. Besides, it is mostly found in children’s watches.
Mineral crystals are simply glasses treated with chemicals or heat to improve their shatter and scratch resistance. They are not as durable as sapphire but are great choices if you are on a budget.
The weight of a metal strap will tell you whether it is made from solid material or not. Stainless steel, platinum, and gold are some of the best options for metal watch straps. A low-quality watch will have hollow stainless steel in its straps.
You can also find good quality watches with leather straps. The straps are made from durable leather. For example, this expensive Hublot Rose Gold watch comes with a leather strap.
Whether you choose a metal or leather strap watch is a matter of personal preference. One is not better than the other. Although, some people tend to think that metal strap watches should be worn at work during the day, while leather strap watches should be for more casual outings in the evenings or nights. Of course, that’s just an opinion. You can choose to do whatever suits you best.
What? Yeah, you read that right.
Complications don’t sound like a good thing but trust me; it is all good as far as quality watches go. Complications refer to a watch’s extra features besides telling the time.
A good-quality watch should have at least a date feature, you know, just to keep you up to date. Other useful features include a chronograph (stopwatch for timing yourself), a backlight, and many others.
Keep in mind, though, plenty of complications don’t exactly mean a watch is first-rate. There are many luxury and quality watches with minimal complications.
Which country makes the best watches for men? Or which country makes the best watches of any kind for that matter? The answer to this is highly subjective. However, there seems to be a consensus about three watchmaking countries. These are Switzerland, Japan, and Germany, with Switzerland being the undisputed champions.
Brands such as Omega, Tissot, Rolex, Tag, Breitling, and other luxury brands are made in Switzerland. But you can’t ignore other Japanese watchmaking giants such as Seiko and Citizen. These brands also compete favorably with many Swiss watches. German brands such as the A. Lange & Sohne is not left out too. In fact, they produce some of the most expensive and high-quality watches available.
Water Resistance Rating
Lastly, a quality watch should have a fair water resistance rating or a high rating if it is a diving watch. But here’s the thing, water-resistance ratings are usually confusing, especially if you take them literally. For example, it is easy to assume that a 50-meter water-resistance rating means you can dive down to 50 meters, but that is totally incorrect.
Horologists (that’s a fancy word for watch experts) recommend swimming with a watch only if it has a minimum water-resistance rating of 100 meters. A rating of 200 meters and upward is okay for diving. However, keep in mind that the water-resistance of a watch degrades over time, so you want to keep older watches out of the water as much as possible.
So, the best watches for men all have high water resistance ratings, right? Wrong! Many high-quality watches are not designed for diving, so they don’t need such high ratings.
There are a plethora of cheap watches with good water-resistance ratings. It depends on what the watch is designed to do. If you want a luxury watch that is built for deep diving, then you should keep an eye on the water-resistance ratings; otherwise, high a rating is not necessarily a sign of a quality watch.
The best watches for men do not necessarily need to have all the criteria listed above. You will notice that some of the watches in our review do not have a few of these features, too, but that doesn’t make them less valuable. It all comes down to what you are looking for in a watch.
Do not let a lean budget stop you from getting a quality timepiece. If you take a few moments to look through this list, you will find good quality watches that don’t cost much. And if you have a few extra bucks to throw around, there are also superb luxury watches to choose from, too.